The Caregiver’s Advocate, A Complete Guide to Support and Resources Book

All my life I have been a caregiver by nature. Looking out for the welfare of others came easily—and often to my demise.

When my parent’s health began to deteriorate, it was natural for me to “step in” and assume a caregiving role. This responsibility quickly morphed from a short-term to a long-term commitment. I felt tremendous stress and was crushed by the responsibility of caring for two parents simultaneously.

I quickly found myself on a downward spiral, and needed to address the toll caregiving was taking on my own life and health.

A choice had to be made: I could be crushed by the responsibility of caregiving (I’m an only child). Or I could find a way to shift my negative outlook to a more positive one. I shifted.

The Caregiver’s Advocate is an impactful book that shares many ways to navigate the world of caregiving with knowledge and grace. It is designed to make your journey more manageable and includes a list of helpful resources.

In my chapter, Finding the Gift, When Caregiving Has No End in Sight (Chapter 14), I show the emotional struggles I faced as a caregiver, and how I successfully learned to find “the gift” within the circumstance so I could improve my long-term outlook. At the end of my chapter, I share simple mindfulness tools to create a positive mindset habit. This is a game-changer!

The life of a caregiver is a hard one. You will experience many lows along the way. Remember, you must care for yourself first to avoid being depleted. Reaching out for help is the best way to do this. We are not meant to carry our burdens alone.

Please know that I’m here to compassionately listen, guide, and facilitate deep healing for you during this sacred and important time. The more support you have as a caregiver, the more balanced and effective you will be!

I want you to know, and believe, that it IS possible to shift your mindset from burden to possibility while caregiving. I am proof of this.

I offer you my hand and a safe place to experience an emotional respite from your responsibilities.

Your brilliant future is on its way!

And I will help you as you wait!

Diane & her Mother, c. 2020

Diane’s Mother & Father, c. 1995

“The Caregiver’s Advocate is a practical manual full of great information for caregivers and those who support them.

In her chapter ‘Finding the Gift, When Caregiving Has No End in Sight,’ Diane shares her challenges as a caregiver with honesty and vulnerability. Caregivers often find themselves in a lonely place, cut off from their previous life and social connections, while having little time and energy to invest in themselves. Diane shares ways she created more optimism and positivity in her life, all while being a full-time caregiver. Her insights will benefit others in similar situations.

There is great value in receiving guidance from someone who’s walked the walk, and Diane provides this guidance with both compassion and encouragement.

I heartily recommend this book!

Diane L. Ramus – New Hampshire

“The Caregiver’s Advocate is a welcome and thoughtful companion that addresses a vast spectrum of needs and concerns of caregivers. It is a must-have for anyone thrown a curveball in life without a manual. This book will help one step up to the plate in loving service. I highly recommend it!”

Margaret West, MDiv – CT